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10 Best anger management self helps of 2026

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  • Best Choice

    1

    Anger Management: A SELF-HELP ANGER MANAGEMENT WORKBOOK
    Majosta
    9.9
    Exceptional

    Anger Management: A SELF-HELP ANGER MANAGEMENT WORKBOOK

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  • Value for Money

    2

    Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
    Microcosm Publishing
    9.8
    Exceptional

    Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science

  • 3

    Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life - Navigate The Storms Of Adolescence With ... (Therapy and Mental Health Books For Teens)
    Bowker
    9.6
    Exceptional

    Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life - Navigate The Storms Of Adolescence With ... (Therapy and Mental Health Books For Teens)

    60% Off

  • 4

    Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    New Harbinger Publications
    9.5
    Excellent

    Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself

    20% Off

  • 5

    How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
    Workman Publishing
    9.4
    Excellent

    How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent

    53% Off
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  • 6

    Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    St. Martin's Griffin
    9.2
    Excellent

    Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

    42% Off
    • item weight:2.31 pounds
    • paperback:240 pages
    • publisher:St. Martin's Griffin Reprint edition March 5, 2019
    • isbn 10:1250308356
    • language:English

  • 7

    Anger: Wisdom for Cooling the Flames
    Riverhead Books
    9.1
    Excellent

    Anger: Wisdom for Cooling the Flames

    53% Off

  • 8

    Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control
    Z Kids
    8.8
    Very Good

    Anger Management Skills Workbook for Kids: 40 Awesome Activities to Help Children Calm Down, Cope, and Regain Control

    51% Off
    • grade level:Kindergarten - 4
    • item weight:8.8 ounces
    • reading age:6 - 8 years, from customers
    • paperback:128 pages
    • publisher:Z Kids Workbook edition February 25, 2020

  • 9

    Anger: Taming a Powerful Emotion
    Moody Publishers
    8.5
    Good

    Anger: Taming a Powerful Emotion

    41% Off

  • 10

    The Anger Workbook: An Interactive Guide to Anger Management
    HarperChristian Resources
    8.3
    Good

    The Anger Workbook: An Interactive Guide to Anger Management

    42% Off

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